Poem is me… Disappear

So I’m lying down on my bed right here
While I hear my thoughts in my own ears
Oh dear, it’s crazy to listen to my song of fears
If it keeps playing in my ears, I’ll surely be in tears
If you wish to feel what’s going on with me
You need to take the hot seat in my brain to understand this
My brain is burning with thoughts & is bleeding ink

A few questions are playing constantly whenever I go to sleep
Why is it so difficult to accept the new me?
Why do I gaze at the dark skies & then I scream?
Why am I having this desperate craving to see the unseen?
Why am I longing for the things that can never be with me?
Why am I feeling lonely as if nobody is here?
Why am I run over by anxiety that I start breathing heavily?
Why am I dreaming so crazy with no sleep?
Why the feeling to disappear from this manic scene?

This life of mine in this moment appears so steep
Trying to think deeply without my sharp memory
The creepy feeling of crawling on my own skin
I’m loosing my balance but still I’m walking with crazy speed
Feeling frustrated, so everything is changing to this bloody scene
The demons are hammering & breaking the inside of me
The heart beat has transformed to this tainted beast
The music in my ears has now changed its beat
So I would rather disappear than to be here
You can no longer see me coz I’ve disappeared from me

NAVIN’S POEMS © 2020

Related: A Poem: From unchecked fear (1). Found poem: Fear (2). About a poem called fear. Making the fear disappear.

A Poem: Guiding Myself

I’m asking myself to guide me
So I remain focused
I need to push myself to higher level
So I don’t end up where I once was
I must discipline myself for betterment
So I build up the strength that I need

I must listen to my body’s physical & mental side
So I give enough time to myself without the guilty feeling
I must not be hard on myself
So I accept not all days are crazy cool

But I must heal the inside of me first
So I can treat the outside wounds
I must give myself the love & empathy
So I can feel the universe is love
I must meditate & practice mindfulness
So I can calm my nerves & learn to breathe again

But I could also choose to do simply nothing
But then I’ll leave the whole family in trauma, misery & pain
The choice is mine
If I wish to live & shine
Or end up into ashes & die

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© 2020 Navin’s Poetry. All rights reserved.

Related: Where the mind is without fear (1). A poem about guiding myself and moving on. I survive (2)

Friends are treasure poem: Dark Ground

Looking out the glass door of my house
The plants & trees appear dark when the night falls
Even the grass appears grey & kind of dead in the dark zone

When the moonlight falls upon the ground zero
It lits up the dark skies & my ground with dimmed neon
The plants, trees & grass are still alive even they appear so dark
They’re talking to each other though it seems silence pin drop
They’re meditating while breathing the fresh air out

When the storm & rains hit from heavens
The roots of these plants & trees hold tight on their grounding
They stand tall & firm in crazy weather instead of fading & falling

The profound movement of each & every leaf that’s hanging around
The beautiful music in ears when wind kiss them gently on the fly
The deep percussion when the raindrops hit the leaves with that sound
And the drop then drips down on to my ground
This ground absorbs those drops to make them even taller & stronger

So let the wind play the music
Let the rains sprinkle the drops
Let the leaves perform the magical dance

I’m that ground, covered with plants, trees & grass
The near & dear ones are the greens that surrounds
The greens are penetrating deeper into the dark ground with their loving trust
This ground is doing its best to make them stand tall & strong during different weathers
But I must first heal myself, else everything attached to me will wither

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© 2020 Navin’s Poetry. All rights reserved.

Poems: Friends are a treasure (1). Offshore writings: She! (2). Dark ground is a spiritual poem about intense relationships.

Firing Shots

I’m firing shots at my brain
Planning to play the refrain
The need to repeat to regain
The need to change the savage to a sage
The need to restrain the rage from my brain
To stop my mind to be insane
Coz I don’t want to end up on the operative scene

The sudden desire to find some strong alcohol
To drink & dance away the pain on some new melodies & some old
To kill the kill spot from the top zone
To block the worry from the contacts to make it unknown
To loose myself completely by being not so cold
It’s dragging me down to this deep & dark hole
But it’s not possible to drink coz I’m stuck with taking this crazy epilepsy dose

The thoughts I need to picture
The theme I sketch, looks like a clipart
The things I tell myself to make it visual
I need to make biggger changes to redesign & to restructure
I need to heal the inner space to build this stable fixture
I might burn a bit of me from the sparks through friction
But I must do it anyway, coz life ain’t no fiction

NAVIN’S POEMS © 2020

A poem.. Sadness

My days have started becoming so gloomy
The inside of me is shadowed by dark clouds & it’s raining
The picture I see these days from my window is so blurry
The scenes that were normal once look so tainted & obscene
The steps I’m taking in the present have become so heavy

The feeling of being messed up & broken is strong
Whatever I do seems very wrong
The way I talk & tackle things as if I’m about to break & shout
Peace in my head is so distant, seems like a long shot
My brain is crazier than ever & is stressed out
Blood is dripping from my numb finger & I don’t feel the cut from the knife so sharp

I’m getting better but am simply so annoyed
The chemicals my brain then creates & deploys
They kill me inside out & then I appear so void
The pain body that I’ve been trying to avoid
The harder I try, the faster I fall without even flying
The glass shatters into several pieces with that clinking sound crying

Isolated myself willingly, coz people around me get affected but now I feel left alone
Sadness is crawling on my surface & choking gently my throat
Suffocating me slowly & I’m feeling quite sore
The tears from my heart are simply tearing me apart

I’m loosing my senses coz I want to go back to normal & go back to my job
I ain’t ready yet but I don’t know either when I’d really start
Perhaps it’s just another day, where I’m falling & tasting the dust
I keep telling myself, nothing is permanent & this difficult time will also pass
I must remain focused every moment, else the anxiety & sadness will rust me down
I know God has given me this opportunity to heal, it’s the biggest wake up call
So why to waste such a golden chance, when I can finally correct the default

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© 2020 Navin’s Poetry. All rights reserved.

A Poem: Unstable Thoughts

So hear me out
What I’m about to jot
Aren’t just my random thoughts
This is what I experience coz
I’m sometimes simply so stressed out

It’s not so simple to deal
When I change myself into the beast
Who’s feasting on other’s meat
The blood on the floor that I spill
But then I wipe the floors out to crystal clear
To hide the pain & suffering to unreal

Whenever I open my big mouth
And say a few things a bit loud
The misunderstandings I then create without a doubt
Coz I loose my mind so fast & then I freak out
No patience in me, so I can’t breathe the air out
So I spit fire on others to burn myself down

The desire to kick something to take my frustration out
I loose then my reins to control & then I explode with that deep sound
To burn everything into ashes with my fiery spark
And cover the clear sky with the thick fog

I know this isn’t my real face, it’ll be phased out
It’s been real tough times, so I’m simply stressed out
This all is sitting in me deep, so I want to isolate from this thick crowd
But I’ll be back & find the balance with time on my unstable ground

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© 2020 Navin’s Poetry. All rights reserved.

Healing Soul

Thoughts were racing in my head
Surrounded by misunderstandings coz I was so afraid
The pain looked like that cool piercing in my brow
Snapping on near & dear ones with that insane flow
Loosing my head as if I were about to sink & permanently drown
Blinded by ego & emotions as if I were that king wearing the diamond crown

I thought I was giving space, so people could cope up with their issues
But I was crushing them into pieces, to make place for my deep tissues
How could I be so self-centered by being eccentric?
How could I be so cool & calm by being frantic?
At times my top shelf was crumbling to cheap dust
My demons were shutting me down with deep cuts
I was trying to run away from myself on a paper-thin crust

I was living half alive, blinded by this all
But now, I’m listening to your enchanting melodies, the sweet songs
I’m learning to rise to my feet when I fail & fall
You’re healing me spiritually, you’re healing the sores
I’m spreading my wings slowly to raise my spirits to soar
You live in me, you live in my core
I’m so close to you coz you’re my soul

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© 2020 Navin’s Poetry. All rights reserved.

Colour Red

I’m standing on my ground
Looking up towards the sky & the clouds
I hear then a roaring sound
The lightning hits & shakes my ground

The sky is crying rain over my head
I feel the droplets of rain hitting on myself
But then I notice my ground is muddy with different appearance
My whole body & ground has turned into bloody red

I turn again my head towards the sky
The passing clouds seem so heavy & bleeding with thick red
The sky looks so different in this bloody shade
Just like this bleeding in my crazy head

Everything has turned into this color red
But then I feel a healing hand on my head
It’s touching my wounds with love & care
I can visualize & sense the healing effect on myself

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© 2020 Navin’s Poetry. All rights reserved.

A poem: BE Present

I’ve been told several times now
I don’t get why I don’t see you but myself
I don’t get how you feel
I don’t get what you’re going through
I don’t get what’s happening to you
I don’t get what I’m doing to you
I don’t get why you wanna run away
I don’t get why I don’t care about you
I don’t get you need space
In short, I don’t get the whys, the whats & the hows
Are the shots, you’ve been firing at me while I stand on my shaky ground

All I want is peace of mind for you & me
Where we talk to each other with no screaming
So listen to me clearly what I’ve in my heart all this time
Coz I’m about to tell you directly & there will be no lies
Look in my eyes & see that I see you
Look in my heart & feel that I love you
Look in my mind & read that I’m not doing anything intentionally to you
Look inside of me & search that I know what you’re going through
Look deep inside of yourself & explore that peace exists
Look deeper in your eyes & see that things aren’t impossible
Look at the light you are, than to focus on your shadow reflection
But first you must have faith & trust
Else every single moment would crush you just like that thin & sensitive crust

I do get it quite well, that back then you got a big shock
But bleeding & being admitted had been neither some pretty walk
Keep talking about the shock would haunt you like a ghost
I do give you time & space, but you’ve been fading away & being distant
Every single day is a struggle for you, coz you’re on mission-tension constant
Sometimes you’re too hard on yourself & I can’t comprehend that picture
It’s tough to handle days like those, when I can’t even hold a thin frame with a picture
I do admit, that I freak out sometimes & then you call me immature

The highs & lows will always come & go
But this life needs to have that feel free flow
Listen to B(ernie) & listen to E(ckhart)
They combinely make the profound word BE(ing)
Everything happens for a reason & that’s why it has happened
Accepting the situation & working from there will dissolve the loose ends
Life is on constant move just like galaxies you see
So why to get stuck in the moment that has been?
Let’s be present in the present
And live this life in this beautiful universe’s presence

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© 2020 Navin’s Poetry. All rights reserved.

A Poem: Longing

Picturing you laying by my side
While we hold each other so tight
The smell of your hair & skin
Draws me even closer to you with a blink
The tender touch on your pretty face
Makes you smile with that haiz
The deep ocean in your beautiful eyes
The sacred connection of our beating hearts
The souls are doing most of the talk
But I know your voice is sweet & warm
The bodies start burning immensely hot
When I press my lips against the soft lips of yours
The sensual feeling to move & dance
When you put me into the loving trance
The way you breathe in that very moment
Truly spiritual at a deeper level
You lay your head gently on my chest
And we drift away in the mysterious mist
The universe stands still in total awe
When our bodies melt together into one
You are so close to me in sense perception
And yet so far away from a different dimension
The longing to be with you is just not some crazy dream
If I cut open my chest, you’ll see how I bleed without a scream
You’re a blessing with a formless form
That I cherish from dusk til dawn

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© 2020 Navin’s Poetry. All rights reserved.